DAY 65


DAY 65  – Thankful to be alive.. sitting in a hospital room with a dear friend – entered hospital today with chest pains.

CLUE:   Live in the moment, not in the past or the future! Never take a breath for granted, nor friends or family.

Sitting in the hospital room right now with a friend… makes you appreciate life and health.  I ran by GG in Addison and picked up THE most delicious bowl.  With the stress, it is ok to get Udon Noodles and eat half of them.  BBQ beef and Broccoli was the fare today!
Sliced beef, Ginger,Broccoli, Cilantro, Eggs, Garlic Water, Green Onions, Onions, Snap Peas, Mongo BBQ Sauce, Udon Noodles.  I ate half only so the follow is what I consumed.
Calories: 264.5, Protein: 18.7, Carbohydrates: 35.8, Dietary Fiber 2.3, Total Fat: 4.6

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