CLUE: Finding Belinda’s New Body – ADAPT
We have a large storm approaching the DFW area. Praying that it is not bad, splits and goes around us but I cannot wait until later as I usually do when it is hot to walk. I need to go NOW! The temptation is to blow it off and wait until tomorrow. Once I was labeled a Procrastinating Perfectionist. Since being labeled, have learned skills to overcome this trait! So, the decision is NOT TO WAIT until tomorrow and get going. I will be glad that I did when I get back home!
To go bowl early evening, ate half Mahi Mahi brown rice n veggies. Fish, cilantro, pineapple, squash/zucchini, broccoli, green/white onions, garlic water, roasted tomato sauce. Calories 380 Sodium 410
Walking before rain gets here!
CLUE to Finding Belinda’s New Body: ADAPT!
BelindaL Addison, TX